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CSCS Exam: #1 Free Online CSCS Exam Prep Guide (UPDATED 2024)
WebJun 21, 2024 · The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist … WebMay 20, 2024 · The CSCS certification textbook recommends 3-6 sets per exercise, 6-12 reps per set for muscular hypertrophy . Out of the provided possibilities, only option A (5x10) falls between those numbers. You'll … WebApr 9, 2024 · This does not include the Essentials of Strength Training 4ed textbook. The exam cost for non-members is $475, but an NSCA membership brings that down to $340. ... The slickest way to pass the CSCS is to purchase the membership, purchase the exam and the textbook, and then get the premium CSCS study materials from Trainer Academy, ... dtic grant awards